Upcoming Events
Plant-Based Potluck: Weight Loss Panel
Sunday June 16, 2019 12-3PM
Join ATX Alive for an oil-free, plant-based potluck gathering. Following the potluck meal, Sara Shannon, ATX Alive co-leader and plant-based RN, will interview a panel of a few of our long-term members. The panel discussion will focus on how they were able to successfully achieve sustainable weight-loss by adopting a low-fat plant-based lifestyle.
We'll leave some time at the end for open mic where anyone interested can give a brief testimonial about how adopting a plant-based lifestyle has changed your life, ask questions or discuss anything related to the plant-based lifestyle.
Agenda (you are welcome to attend all or part of the event)
12:00 - 1:00 Potluck meal
1:00 - 2:00 Weight-loss panel
2:00 - 3:00 Open mic and/or hanging out
Please bring an oil-free, plant-based dish enough to feed 8-10 people. Also bring your own plate and utensils to help minimize waste.
If you are new to this food-style, feel free to contribute fruit, oil-free baked or steamed potatoes, rice or steamed veggies to share. Simply prepared starches and beans are always a wonderful, filling addition to the table. Also, if you like, you are welcome to make a recipe from one of these or similar plant-based oil-free websites:
https://simpledailyrecipes.com/
www.brandnewvegan.com
www.straightupfood.com
https://www.drmcdougall.com/health/education/recipes/
http://engine2diet.com/recipes/
We ask everyone to bring a copy of an ingredient list or recipe for those who have allergies.
To keep up with ATX Alive and our upcoming events, please join our pod at http://www.plantpurepods.com/podsdirect/atx-alive- group/
Also please visit our web, Facebook and Instagram pages:
http://www.atxalive.com/
https://www.facebook.com/ATXAlive/
https://www.instagram.com/atxalive/
Hope to see you there!
We'll leave some time at the end for open mic where anyone interested can give a brief testimonial about how adopting a plant-based lifestyle has changed your life, ask questions or discuss anything related to the plant-based lifestyle.
Agenda (you are welcome to attend all or part of the event)
12:00 - 1:00 Potluck meal
1:00 - 2:00 Weight-loss panel
2:00 - 3:00 Open mic and/or hanging out
Please bring an oil-free, plant-based dish enough to feed 8-10 people. Also bring your own plate and utensils to help minimize waste.
If you are new to this food-style, feel free to contribute fruit, oil-free baked or steamed potatoes, rice or steamed veggies to share. Simply prepared starches and beans are always a wonderful, filling addition to the table. Also, if you like, you are welcome to make a recipe from one of these or similar plant-based oil-free websites:
https://simpledailyrecipes.com/
www.brandnewvegan.com
www.straightupfood.com
https://www.drmcdougall.com/health/education/recipes/
http://engine2diet.com/recipes/
We ask everyone to bring a copy of an ingredient list or recipe for those who have allergies.
To keep up with ATX Alive and our upcoming events, please join our pod at http://www.plantpurepods.com/podsdirect/atx-alive- group/
Also please visit our web, Facebook and Instagram pages:
http://www.atxalive.com/
https://www.facebook.com/ATXAlive/
https://www.instagram.com/atxalive/
Hope to see you there!
Location132 Eberhart Ln
Austin, TX |
Maui Jim and Tom Ford Trunk Show at Westlake Hills Vision Center
Wednesday June 19, 2019 8AM-6PM
What's a trunk show you ask? And what does this have to do with vegan oil-free food?
- Tom Ford will be bringing their entire frame line into the office for patients to try. Maui Jim will be bringing their entire sun line in for patients to try on in office.
- With the purchase of 2 pairs of glasses using Tom Ford frames you will receive 50% off the entire second pair.
- To make room for other frame lines Derek Lam frames will be discounted 40%
- We will have all vegan oil-free refreshments and the owner and host of this event is Dr. Susan Elizondo the restaurant event coordinator for ATX Alive.
- Discounts cannot be applied when using insurance. Discounts apply to private pay purchases only and may not be combined.
LocationWestlake Hills Vision Center
3801 N. Capital of TX Hwy Ste C-100 Austin, TX 78746 |